I’m a teacher and a bodyworker. My goal is to help people to feel and relate to their body, connect with others, the world and live with less pain, stress and anxiety.

I have completed training programs in body-based relational approaches that integrate trauma-informed neurobiology with the art of deep listening, touch, presence and body awareness. 

Before jumping into the world of body awareness practices I was a Physical Education Teacher. Now I work full-time teaching others about the wonders of the human body, running regular clinics throughout Northern Ireland, working with individuals and spreading awareness all over Europe. 

I teach others to develop clinical skills in relational touch and embodied presence,  supporting them to cultivate a deeper relationship with their own anatomy and physiology. My clinic and teaching approach embodies and conveys the complex principles of health in an accessible, gentle, compassionate and simple way.

My main teaching is with Body Intelligence Trainings in Scotland, Germany, Czech Republic, France and Canada via ‘biodynamic craniosacral therapy’ (BCST)

Additionally, I teach 1-3 workshops introducing individuals and groups to ‘Tension and Trauma Releasing Exercises (TRE), a self-regulation tool supporting health.  Also, Embodied Listening with the Elmfield Institute. 

I am a Registered Craniosacral Therapist with the Craniosacral Therapy Association in the UK. Also, a registered TRE Provider and Mentor with TRE FOR ALL